My name is Federica, but call me Fede. I’m an Italian yoga teacher, doula, Pilates instructor, and lactation counselor based between New York City and the Hamptons. Before yoga, I worked in fashion, and over the years my work has evolved to bring together the things I care most about: movement, women, the body, and self-expression.

Yoga taught me to connect more deeply with my body. Fashion taught me about personal style and confidence. Motherhood and my work as a doula taught me how important it is to feel supported through change.

Studio Fede brings these experiences together.

Whether through yoga, doula support, or style, my goal is to help women feel strong, confident, comfortable, and connected to themselves through the different stages of life.

I’m originally from Milan, with family roots in Sicily and Tuscany. I’m married to a French man, and together we have four sons.

Studio Fede is about coming back to yourself through your body, your choices, and the way you move through the world.